Category: Columns

This Just In: ‘King’ James is living up to his nickname

It’s not often that you just know someone is destined for greatness at only 17 years old. However, a

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This Just In: ‘Vino’ Bryant ages like fine wine

Father Time is the only opponent of athletes that remains undefeated, but Kobe Bryant is doing a damn good

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Running is more than just an activity

In just about every daily choice, whether it’s having another beer or staying up late, I consider how it

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This Just In: Chill out on the pot persecution

Mexican professional boxer Julio Cesar Chavez Jr. made headlines last week as he was suspended for nine months and

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COLUMN: Some like it hot/ Sweating, stretches and smells

If I could sum up my new embargo to the world of hot yoga in just one word, it

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This Just In: Rousey can make women’s MMA the biggest female sport in the world

History was made this weekend just a short drive down the 57 south from Cal State Fullerton. UFC 157

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COLUMN: Road to the marathon – From 20 minutes to 20 miles: the basics of base building

After finishing my run yesterday, I realized that I had forgotten just how far 15 miles really is. In

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COLUMN: Dash(ing) to success- It’s time for a lifestyle change

A balanced diet, regular exercise and a body full of endorphins were each part of a lifestyle I had

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