How to recommit your New Year’s resolution for a healthier lifestyle and mindset

With the new year well underway, chances are that half of the population has either been riding strong with

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Setting manageable New Year’s resolutions can help people follow through

2018 is just around the corner, and talk of New Year’s resolutions are buzzing. However, the conversation is starting

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Opting For Change in 2015

The beginning of a new year at the gym is like the end of a semester at Cal State

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Apps to help reach goals

Smart phones allow individuals striving for fitness easy accesible sources of information and tips to

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Seeing New Year’s resolutions through

RAE ROMERO/ Daily Titan   Who still makes New Year’s resolutions? You may or may not be

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Healthy dining on Valentine’s Day

ROBERT HUSKEY / Daily Titan It’s time to put some New Year’s resolutions to the test

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New year means new aspirations for most students

Courtesy of MCT As the year comes to an end, it is a time to reminisce

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Leap into a new year

Death is quite possibly the most common fear on Earth. That’s why thousands of years ago, when humanity first

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