Tag: nutrition

Anxiety is a mental health issue that’s plaguing millennials, and there’s still debate about what it really is

It has taken doctors and scientists years to finally label anxiety for what it is and for it to

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Students value convenience over nutrition for eating at CSUF

As Cal State Fullerton’s early afternoon classes come to a close, students pour out of Mihaylo Hall and cram

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Food labels aren’t helping Americans reduce national obesity levels

America is stereotypically known as an obese country, and the most recent report released by the Center for Disease

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Run into a healthier lifestyle with the help of CSUF resources

After a long day of jotting down notes during class, suffering through customers at work and dealing with the

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Gluten-free diets are a fad, effectively shedding dollars not pounds

Gluten-free items line the shelves of most grocery stores today, catering to the growing demographic

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Celebrity athletes dish out more than moves on the court

While Lebron James enjoys his $42 million Big Mac with a refreshing sugar-packed Coca-Cola, concerns about childhood obesity continue

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Apps to help reach goals

Smart phones allow individuals striving for fitness easy accesible sources of information and tips to

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Water fasting is a strenuous but very beneficial cleanse

I woke up, miserable, to the smell of apple and cinnamon oatmeal cooking on the stove. Usually it’s not

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