an illustration of a red car with a girl sleeping in the car. The front passenger seat window is broken and there is a water bottle and money on the seat.

Column: Staying at my monotonous job to survive

I woke up with a start. It took me a minute to realize where I was. Like many nights

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Spending time alone can be both therapeutic and psychologically healing

In a time when it’s virtually impossible to be left alone, the silence and seclusion of shutting one’s self

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Got stress? CSUF is here to help you decompress

Though it may not seem like it, winter break is within reach. The bliss of holiday vacation is fast

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Millennials swipe left on sex

With tension around politics and school starting to pile up, it’s normal to get stressed out. Rather than having

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Students learn stress management at wellness workshop

Solomon Massin, licensed clinical social worker and facilitator of the workshop, teaches students methods to

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OLLI talks anxiety and the American diet

Jennifer Trevitt, Ph.D., associate professor of psychology at Cal State Fullerton informed OLLI members that

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The high price of stress

A Cal State Fullerton professor is looking to get funding for her research that will help families with children

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Students lack of sleep impacts academic performance

Between juggling a full school schedule, work and a personal life, college students often spend long nights cramming for

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